99🧠 1. Brain Booster
- Dimag ki taaqat badhata hai.
- Memory aur concentration improve karta hai.
- Bachpan se le kar buzurg tak sab ke liye faidemand.
❤️ 2. Heart Health
- Bad cholesterol (LDL) ko kam karta hai.
- Achhe cholesterol (HDL) ko badhata hai.
- Heart attack ka risk kam karta hai.
🌜 3. Natural Sleep Aid
- Raat ko ek chamach dudh ke saath lene se neend achhi aati hai.
- Stress aur anxiety kam karta hai.
🧴 4. Skin Care
- Dry skin ko moisturize karta hai.
- Dark circles aur wrinkles mein faydemand.
- Baby massage ke liye bhi use hota hai — soft aur gentle hota hai.
💇♂️ 5. Hair Care
- Baalon ko mazboot aur shiny banata hai.
- Hair fall aur dandruff ko kam karta hai.
- Scalp ko nourish karta hai.
🍽️ 6. Digestive Health
- Kabz (constipation) door karta hai.
- Pachan kriya ko sudhaarta hai.
🤰 7. Pregnancy Benefits
- Maa aur bachche dono ki health ke liye beneficial.
- Doodh badhane mein bhi madadgar (lactation support).
🦴 8. Bone Strength
- Calcium absorption mein madad karta hai.
- Bacchon ki haddi mazbooti mein useful hota hai.
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